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Are These the 7 Key Elements for Happiness?

Di [email protected] #Account, #Ace, #achieve, #act, #Action, #actions, #Add, #Adding, #Ads, #Adventure, #Advice, #Age, #AIs, #amp, #Analysis, #Andy, #Ann, #Announce, #Announcement, #App, #Arent, #ARR, #Art, #Australia, #Avoid, #Awareness, #Basics, #Belonging, #Billion, #Blog, #Bring, #Brings, #Buy, #BuyIn, #Buying, #Center, #Changing, #Checklist, #Choice, #Choose, #Choosing, #Chose, #City, #Closing, #Clothes, #Clothing, #coming, #Community, #Compelling, #Components, #Cons, #Consumer, #Content, #Copy, #Core, #Corona, #Couple, #Cover, #Creating, #Creation, #Creativity, #Day, #Dead, #Decision, #des, #Desk, #Discover, #Don, #earn, #Easy, #Edge, #Effect, #Effective, #Election, #Elegance, #Elements, #Elon, #Embrace, #Enable, #Era, #Erin, #Essential, #Expand, #Expect, #Factor, #Father, #fee, #Feed, #Feedback, #Feeling, #Find, #Finding, #fine, #Finish, #Firm, #Fit, #Fitness, #Follow, #foundation, #Friend, #Friends, #Fun, #Future, #Gain, #goal, #good, #Great, #Group, #Happiness, #Happy, #Hard, #Harm, #Hat, #Hate, #Health, #High, #hold, #Human, #Hype, #ideas, #Important, #Inbox, #Incl, #Including, #Inspiration, #Intersection, #iOS, #Issue, #Issues, #Ive, #Job, #Journey, #Journeys, #Joy, #Key, #King, #Knowledge, #labor, #Late, #Lead, #Leading, #Leads, #Learn, #Learned, #Learning, #Led, #ledge, #les, #Life, #Line, #Link, #List, #Live, #Long, #Losing, #lot, #main, #Matter, #Meaning, #Means, #Medi, #Media, #mental, #Mention, #Mission, #Mix, #Net, #Order, #Pain, #Part, #Path, #Pay, #People, #Persona, #Personal, #Piece, #Pin, #Place, #Places, #Platform, #Position, #Present, #Press, #Prime, #Pro, #Problem, #Problems, #Process, #profit, #Profitable, #publish, #Publishing, #Purpose, #Put, #RACE, #Rain, #Rate, #rates, #Reading, #Real, #Recipe, #Relations, #Relationship, #Relationships, #Research, #Rest, #Results, #Rise, #road, #Rolling, #Room, #Rose, #run, #Running, #save, #Saved, #Science, #Script, #Search, #Selecting, #Selection, #Sharing, #Ship, #Shop, #Shopping, #Show, #Simple, #Sizing, #Skeptic, #Smile, #Social, #Source, #special, #Start, #State, #Stories, #Study, #Studying, #sues, #Table, #ten, #Thematic, #Thinking, #ticket, #Time, #Times, #Tip, #Tips, #Top, #Toronto, #Total, #Turn, #Turned, #une, #unique, #Uplift, #URL, #Vice, #Void, #Walk, #Walking, #war, #watch, #Ways, #web, #Weve, #Win, #Winning, #Wisdom, #Work, #Working, #write, #Writing, #Year, #years
Are These the 7 Key Elements for Happiness?


I don’t suppose it’s exhausting to decide on happiness. However you might want to begin the method. And right here is my easy 3 half course of:

  • Write down the totally different parts that make you content
  • Then broaden what they actually imply to you
  • After which act on them

It shouldn’t be sophisticated.

You will want to present your self the permission to take a seat down, replicate and suppose for your self.

Blaise Pascal, a French mathematician, physicist, and thinker from the 1600s mentioned “All of humanity’s issues stem from man’s incapacity to take a seat quietly in a room alone.”

Pascal was reflecting on how folks typically search distractions to keep away from being alone with their very own ideas, main to numerous issues in life.

It is very important emphasize although that these parts ought to be your distinctive checklist. And it additionally ought to keep in mind the core parts of what makes us human. 

Right here’s my brief checklist for inspiration however don’t copy it. As a result of what makes me comfortable might make you depressing. And in addition what made you content at 20 won’t essentially make you content at 60. 

You additionally have to keep in mind the science, historic knowledge and consciousness of what brings you pleasure is an effective trinity to embrace and use it as your recipe for happiness. 

And some closing disclaimers: I’m assuming that you’ve got the fundamentals of life lined comparable to having the ability to put a roof over your head, wholesome and in a position to pay the payments. It’s exhausting to search out happiness in wrestle, ache and ailing well being. However it could actually rise out of that cauldron. 

Additionally the order under isn’t an announcement of precedence. They are often added to the combo in any order you want. 

It is usually not prescriptive and I could have missed including some salt and pepper to spice issues up. Right here’s my 7 components for happiness:  

1. Train 

For 40 years I ran a bit like Forrest Gump. I saved working till my comfortable chemical substances (endorphins) made themselves identified. However at 50 my ankles complained. Now I journey a motorbike. A bit extra harmful nevertheless it makes me really feel alive. So…a few suggestions that labored for me: Do train that you just get pleasure from – Swimming, fitness center, strolling or no matter places a smile in your face. And make it simple to do and handy. Hold the friction to do it low.

2. Goal  

Goal is simple to say however typically exhausting to search out. However don’t quit discovering out why you’re right here. Joseph Campbell believed that objective wasn’t a singularity or one thing ordained from above however arose from “following your Bliss.” He believed it as leaning into your curiosity till it turned compelling.

It will also be summed up with some historic Japanese knowledge “Ikigai” encapsulated in a diagram. At its intersection is your objective, your cause for being. 

The Toronto Star

3. Group

Nourish your relationships with family and friends. Belonging and a way of group is a basis to happiness. Harvard’s 80+ years of scientific analysis discovered it was the #1 factor for happiness. Sitting round a dinner desk sharing tales and life makes my coronary heart sing and my being glow. 

4. Nature 

Being in nature produces a way of awe and marvel for me. I then search extra of its grandeur. Watching a dawn over the ocean or strolling within the majestic mountains is a part of my soul meals. Happiness rises for me on this area. It is part of the recipe combine.

5. Creating and sharing  

This factor took me 50 years to unearth. My creativity is my writing. I then wanted to publish it enabled by a publishing platform (a easy weblog). Then sharing on social media supplied some suggestions and affirmation that advised me my creation was appreciated. That made me motivated to press on. Affirmation is motivation. 

6. Studying and studying

On the age of 5, I realized to learn and I’ve by no means stopped. I used to be in a position to go on journeys with pirates and escape on adventures whereas curled up in mattress when my mother and father thought I used to be sleeping. This backended into writing as I additionally write to study. 

7. Magnificence

After getting the fundamentals lined, changing into a billionaire isn’t the recipe for happiness however surrounding your self with magnificence in all its guises is a bit just like the cream on high.

Paul Keating who was the Prime Minister of Australia within the Nineteen Nineties mentioned “Artwork isn’t a peripheral factor. Magnificence is central to human uplift and achievement.” That may imply a automotive that’s “artwork on wheels.” A bit of clothes that makes you’re feeling particular or some artwork that you just grasp on the wall that brings a quiet pleasure.

It may be within the easy issues that encompass us and serve us. The Japanese have a phrase “Shibui” meaning easy, refined magnificence, emphasizing the magnificence present in issues that serve a objective.

The underside line

Happiness will be chosen. Anticipating it to simply present up is naive. Considering that it’ll arrive in your inbox in the future or to be present in a profitable lottery ticket. Additionally don’t let society inform you what it’s. 

Happiness is an inside job. 

It is advisable to discover what makes your coronary heart sing after which decide to lean in and act. It’s not a singularity however a mix of the happiness parts. It’s a recipe. An important salad isn’t a tomato. 

I may inform you what it isn’t. 

It’s not present in shopping for extra stuff or following Kim Karashian’s recommendation. Consumerism typically results in skeptical and miserable pessimism. As you at all times need extra and it’s by no means sufficient. The phrase “I’ll be comfortable when….” is a lifeless finish. 

Selecting happiness will take endurance and reflection and many people can’t or gained’t sit down and hearken to our coronary heart about what brings you pleasure and happiness. It’s your personal path and your selection and it’s distinctive to you however wants some core parts from science and historic knowledge that should be within the combine. 



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Di [email protected]

Emarketing World Admin, the driving force behind EmarketingWorld.online, is a seasoned expert in the field of digital marketing and e-commerce. With a wealth of experience and a passion for innovation, Emarketing World Admin has dedicated their career to helping businesses and entrepreneurs navigate the complexities of online marketing and achieve their digital goals. Through EmarketingWorld.online, they provide valuable insights, strategies, and tools to empower others in the ever-evolving world of digital marketing.### Early Life and Introduction to MarketingFrom an early age, Emarketing World Admin exhibited a keen interest in technology and communication. Growing up during the rise of the internet, they were fascinated by the potential of digital platforms to connect people and transform businesses. This early curiosity laid the groundwork for a career in digital marketing.During their formative years, Emarketing World Admin spent countless hours experimenting with website design, online advertising, and social media. These hands-on experiences sparked a deep passion for digital marketing and led them to pursue a career in the field. Their early projects ranged from managing small business websites to running grassroots online campaigns, providing a solid foundation for their future endeavors.### Education and Professional DevelopmentEmarketing World Admin’s educational background includes a combination of formal studies and continuous learning in the realm of digital marketing. They hold a degree in Marketing or a related field from a reputable institution, supplemented by specialized certifications in areas such as search engine optimization (SEO), pay-per-click (PPC) advertising, and social media marketing.In addition to their formal education, Emarketing World Admin has actively pursued ongoing professional development. They regularly attend industry conferences, webinars, and workshops to stay current with the latest trends, tools, and best practices in digital marketing. This commitment to continuous learning ensures that their insights and strategies are always aligned with the evolving digital landscape.### Professional Experience and AchievementsWith over a decade of experience in digital marketing, Emarketing World Admin has held various roles, including digital marketing strategist, SEO consultant, and e-commerce specialist. Their career includes working with a diverse range of clients, from startups to established corporations, across various industries.Throughout their career, Emarketing World Admin has achieved significant milestones, such as successfully managing high-profile digital campaigns, increasing online visibility for numerous brands, and driving substantial revenue growth through targeted marketing strategies. Their expertise encompasses a wide array of digital marketing disciplines, including content marketing, email marketing, data analytics, and conversion optimization.### The Birth of EmarketingWorld.onlineEmarketingWorld.online was created out of Emarketing World Admin’s desire to share their extensive knowledge and experience with a broader audience. The website was launched as a comprehensive resource for individuals and businesses looking to enhance their digital marketing efforts.The platform features a wide range of content, including in-depth articles, how-to guides, case studies, and expert interviews. Emarketing World Admin is dedicated to providing actionable insights and practical advice that users can implement to achieve their marketing goals. The website also offers tools and resources designed to help users analyze their marketing performance and optimize their strategies.### Philosophy and MissionThe core philosophy of EmarketingWorld.online revolves around the belief that effective digital marketing is both an art and a science. Emarketing World Admin emphasizes the importance of data-driven decision-making, creative problem-solving, and ongoing experimentation in achieving marketing success.The mission of EmarketingWorld.online is to empower businesses and individuals with the knowledge and tools they need to thrive in the digital world. By providing valuable resources, actionable strategies, and expert guidance, Emarketing World Admin aims to help users navigate the complexities of digital marketing and achieve measurable results.### Personal Touches and Community EngagementOne of the distinguishing features of EmarketingWorld.online is the personal touch that Emarketing World Admin brings to the content. Their unique perspective and hands-on experience are reflected in every article, guide, and resource. Emarketing World Admin is known for their ability to translate complex marketing concepts into practical, easy-to-understand advice.In addition to content creation, Emarketing World Admin actively engages with the EmarketingWorld.online community. Through social media interactions, email newsletters, and direct feedback from readers, Emarketing World Admin fosters a dynamic and supportive environment. They are committed to addressing user questions, offering personalized recommendations, and building a network of digital marketing professionals and enthusiasts.### Looking AheadAs EmarketingWorld.online continues to grow, Emarketing World Admin is excited about the future and the opportunity to expand the platform’s offerings. Future plans include introducing new content formats, such as video tutorials and interactive webinars, and collaborating with other industry experts to provide even more valuable insights.Emarketing World Admin remains dedicated to staying at the forefront of digital marketing innovation and providing users with the tools and knowledge they need to succeed. Whether you’re a seasoned marketer or just starting out, EmarketingWorld.online is here to support and guide you on your journey to digital marketing success.

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